Craig "Crowie" Alexander on the SANSEGO Boulder Clinic June 15-17. Don't miss this opportunity to learn from Crowie, Matt Smith and other great SANSEGO coaches.
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Returning guest, Bob Seebohar of eNRG Performance joins us to provide a refresher on metabolic efficiency. Tune in and learn the methodology for changing your metabolism.
Plus, Ironhorse Classic Bike Race review, Yokohama pro interviews, Sansego Clinic with Craig Alexander and Ironman Boulder preview.
Nutrition Mechanic, Dina Griffin is going to help us understand female endurance health considerations.