​Mile High Endurance Triathlon Podcast

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Part 2 of No guessing!  Director Dr. Inigo San Milan of CU Sports Medicine and his staff have state of the art testing available to help you perform.  We discuss the tests and what we set out to learn about and individual's (yours truly) health, glycogen storage, metabolic testing, and more.  if you don't know these facts about yourself or your athlete, your guessing at your training!

St. Georges Day with British professional triathletes Tim Don, James Hadley and Rachel Joyce.  Join us for an energetic discussion about life as profession triathletes in Boulder.  Hear what it's like raising families, working with sponsors, performing at the highest levels, dealing with immigration and much more.  

Weekly podcast helping you to get the most out of your triathlon training!

No guessing!  Director Dr. Inigo San Milan of CU Sports Medicine and his staff have state of the art testing available to help you perform.  We discuss the tests and what we set out to learn about and individual's (yours truly) health, glycogen storage, metabolic testing, and more.  if you don't know these facts about yourself or your athlete, your guessing at your training!

Founder Josh Shadle shares his history and how his quest for health and fitness turned into quest to help others reach their health and fitness potential.  Fuelary provides blood testing for the everyday superhero.  Whether your goal is weight loss or performance they have tests and plans that are design to make you happy, healthy, and horny.

Author and coach Dr. Jason Karp joins us to talk about the proper way to do run interval workouts.  We'll discuss the origin of interval workouts and the physiology that occurs during important sessions.  



upcoming episodes