Joanna Zeiger, PhD. is an accomplished Olympic athlete, researcher, and coach. She placed 4th in the Sydney Olympics and was the 2008 Ironman 70.3 World Champion.

The Champion Mindset will help you how to program your mind to achieve optimal success.

How mentally tough are you?  Take the mental toughness survey at

upcoming episodes

​​​​​​​​​​Episode #100

November 19

Jim Vance is an elite endurance sports coach, author, and sport technology and training consultant based in San Diego, California. He is the personal coach 2016 US Olympic triathlete Ben Kanute, and is the Head Coach for Formula Endurance, a USA Triathlon High Performance Team.

A thought leader on training with data and running with power - we are going to learn a ton!

Pro cyclist, Andrew Talansky joins us to talk about his career move to triathlon.  We ask about his first multisport race (and win) at the Marin County Triathlon and the plan for qualifying for Kona 2018.

Andrew is assembling a team sponsors to make sure he has the best equipment to train and race.  We'll have Halo Neuroscience' CEO Dr. Daniel Chao join us to talk about the partnership and how Andrew uses the Halo Sport to develop new skills!

Mile High Endurance Triathlon Podcast

If you think running a 50-80 miles a day for over a week can result in hallucinations, you are right.  At the age of 42, Bryan Williams sets the new fastest known time for the 490 mile Colorado Trail Run with a time of 8 days and 30 minutes.

The trail traverses the Continental Divide in Colorado, with backcountry lakes and creeks, six wilderness areas and eight mountain ranges topping out at 13,271 feet. 

​​​​​​​​​​Episode #98

November 5

Sara McLarty is returning to do a deep dive on swim drills and skills.  When we talked with Sara earlier this Summer about open water sighting, we introduced her website, Central Florida Masters.  There are more than a thousand swim workouts.  

Check out these resources prior to the show:

Freestyle Swimming Drills

Terms and Definitions

USAT CEO, Rocky Harris will join us to talk about his vision for triathlon.  We'll talk about the opportunities and challenges USAT's strategy is poised to address and the progress on stakeholder outreach.

​​​​​​​​​​Episode #99

November 12