Today's Plan is a training and coaching platform that has put a lot of attention into combining seemingly infinite features in a user friendly design. Benji Marshall with Today's Plan unpacks the application and it's features. Definitely a hit!
How many people can say they have been a top 10 Tour de France finisher and Ironman finisher in the pro ranks? In 2017, Andrew Talansky moved from pro cycling to pro triathlon. Deep into his first year at the 70.3 and 140.6 distance, hear what that transition is like from his perspective.
Cutting-edge research has proven that endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the scientific evidence, offering concrete tips, strategies, and training plans for every distance triathlon.
Beth James and her daughter Liza are on a journey together to compete at Ironman Wisconsin September 9th. Liza suffered from a traumatic brain injury in a car accident fourteen years ago. Taking inspiration from Rick and Dick Hoyt, Beth and Liza found joy through riding and running outdoors.