Play #119 APR 01 - Elite Tim Hola shares his key training sessions for each the swim, bike and run.

Play #118 MAR 25 - Sleep specialist Dr. Kirk Parsley on health risks of not getting adequate or quality sleep.  

Play #117 MAR 18 - Don Reichelt is about to take on Badwater! 135 miles non-stop from Death Valley to Mt. Whitney.

Play #116 MAR 11 - Mental skills specialist, coach Will Murray on how to manage "doubt" and use it to your advantage.

Play #115 MAR 04 - Coach David Warden on the soon to be published book 80/20 Triathlon and available training plans.

Play #114 FEB 25 - USAT President of the Board, Barry Siff on Time to Tri, an unprecedented industry-wide initiative.

Play #113 FEB 18 - Eric Kenney on long course training for the athlete that's short on time.

Play #112FEB 11 - Ken Axford is back to share the bike handling skills that every triathlete and cyclist should know.

Play #111 FEB 04 - Coach Billy "The Kid" Edwards on de-training affect and indoor cycling.

Play #110 JAN 26 - Coach Tricia Davis on her USAT Magazine article "Train Your Muscle Firing Systems to Prevent Injury".

Play #109 JAN 19 - Todd Plymale-Mallory, Acupuncturist and Body Mechanic talks about how to maintain healthy muscle tissue.


Play #108 JAN 12 - Dr. Iñigo San Millán, Director, Sports Performance Program at the CU Sports Medicine & Performance Center. 

Play #107 JAN 7 - Olympian, professional triathlete, coach and author Joanna Zeiger, PhD on Train Away Chronic Pain!